The Glasgow PT
Transformation Challenge

Change is good. Change is very good.

HOW IT WORKS


Step 1

Step 1

After the HUGE success of my last challenge, I figured if I was going to do another one, we may as well go BIG. I’ve designed the perfect set up to stop you playing guess work with exercising and nutrition. So... Step 1 - Sign up. Nice and Easy. I will be capping the amount of entrees so be quick.

Step 2

Step 2

Sit tight. Await your life changing plans, the invite to my closed Facebook group and my exclusive app (this will be your bible)

Step 3

Step 3

Get in the best shape of your life and give yourself a fighting chance to win an all expenses holiday for you and a loved one! Even if you don’t win, you will still be educated on what to eat, how to train and be in the best shape of your life. Not bad for under a 100quid.

Step 4 - WIN

Step 4 - WIN

1st place - 4* Holiday for 2 to Benidorm in Easter Week (April 13th) 2nd Place - £150 Cash 3rd Place - 4 Weeks Online Coaching with Scotland’s Leading Transformation Service.

F.A.Q's


Will I have to follow a rigid diet plan?

No. The various meal examples, my food guides and the education given will allow for food flexibility and learning. This knowledge will be stuck with you for life and ultimately, allow you to make smarter choices and keep progressing.

What if I can’t go to the gym?

Home workouts will be available. You would be surprised just how much weight you can lose by not only having a structured nutrition plan but also having a team of like minded individuals keeping you motivated.

What if I don't want a massive transformation?

Great. The important thing to remember is that this challenge is for YOU. Your goals and your journey, even if you weren't in it to win it. £99 for access to Scotlands Leading Transformation Service for 8 weeks is pretty good value.

I’m completely new to the gym and weights, will I still benefit?

Absolutely. As I said, at the very minimum a structured diet plan tailored to you will see you reach your goals. All gym and home workout exercises will be available at the touch of a button. It will be like I'm with you 1-1.

So Whats Included?

Access to my Exclusive App with 6,500 exercise tutorials
Your Calories & Macros calculated for you with Structured Meal plan options
Access to the files I give my clients to help achieve the best results in Scotland
Your Full 8 week Plan with scheduled check in days
Access to my Private Facebook Group with daily accountability and your questions answered THAT DAY.

What if I have very specific Dietary Requirements?

I will cater to your needs.

Whats Included?


Training Plan

Not only will you get a training plan, if you struggle knowing what exercises do and how to do them safely, my library of 6,500 Exercise Tutorials will guide you through every exercise. No Gym? No problem, Home workouts included

Nutrition Plan

Your Calories and Macronutrients worked out for you as well as a variety of sample meal plans.

Daily Accountability

With my Chat function on the Exclusive "The Glasgow PT App" you are never any longer than an hour or two from your questions being answered. If thats not enough our Facebook Community group will keep you accountable and motivated with like minded individuals.

Guides

You will have access to multiple PDF's that will give you the tools to make this your most successful Fat loss Phase ever! Stretch Guide, My Fitness Pal Guide, Eating out Guide, and much much more...

DATES


STARTS - FEBRUARY 10TH - 6TH APRIL - (8 WEEKS)


HOLIDAY DEPARTS - 13TH APRIL FOR 4 NIGHTS


WINNER ANNOUNCED - MONDAY 6TH APRIL


GOOD LUCK!


Clip From The Glasgow PT App

Just a few of the thousands of exercise videos you will have access to.

before the doors close and you miss ouT!


End!